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how to have a healthy body

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Why You Should Try Intermittent Fasting

Why You Should Try Intermittent Fasting

You’ve heard the words “intermittent fasting.” Maybe it scared you away or left you feeling discouraged as if this couldn’t work for you. Well, intermittent fasting is not about starving yourself and it is absolutely possible for everyone to do. Weight loss is a benefit, but there are so many more ways that intermittent fasting…

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By Jennifer, March 19, 2020
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About Me
I'm Jennifer. I am a school leader by day and a purveyor of discounted fashion, creative workouts, leadership development podcasts and always chocolate chip cookies by night. I believe that a life of leadership deserves lots of self-care. It's not possible to lead others when you are worn down from life. I've lived the messy life of a leader and along the way found the tricks to keep life exciting, focused, and simple. Let me tell you all about how personal leadership, vision development and building culture in the workplace can change your life and those you lead!
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Jennifer Bailey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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