Running has been a part of my life for years now. The only time I had to set it aside was when I became pregnant. It is my stress reliever, anxiety lifter, and aggression release. For me, running began in my early 20’s after I graduated from college. When I was in college, I use to…
This post is brought to you by Macy’s. All editorial reviews and opinions are solely my own. It’s been a privilege to partner with Macy’s to bring you the Go Red For Women national campaign! This campaign is all about inspiring women to take action for better heart health. What better place to talk about…
Let’s face it, we are complicated creatures. Full of genius ideas, incredible multi-taskers, and ready to give of ourselves to the last drop. So what holds us back?…raging hormones! We are our own worst enemies and it all begins in our head.
